|
Dealing with kids? unhealthy habits is a difficult task for every parent. It is very painful to see kids hooked to unhealthy habits like smoking, alcohol or substance abuse. If your kid is into these harmful habits, read through the article to deal with this issue. Observe symptoms of alcohol or substance abuse
Notice physical and behavioral changes associated with drug abuse in your child. Changes in eating habits, red and watery eyes, needle marks on the body, nausea and excessive sweating, and unusual sleep times are some of the warning physical signs of substance abuse. Behavioral warning signs include physical or oral disrespect, lying about their activities, withdrawal from participation in family activities, confused and paranoid behavior, sudden drop in their grades in schools, change in personal grooming, etc. The moment you observe these symptoms in your kid, confirm their unhealthy habits using drug testing kits. Check for the reasons
As a concerned parent, it is necessary for you to find the reasons for their unhealthy behavior. Get help from the school or college management to know the behavior of your child. You can even check your kid?s friends. Engage in an open chat and encourage your kid to share his/her problems. It can be an uncomfortable communication, but is required. Check if your kid is suffering from stress, peer pressure or any other issue. Set clear rules against substance abuse
Maintain strict rules and regulations against the use of smoking, alcohol or illicit drugs. Conduct drug tests at regular intervals. This helps in preventing your kid from having drugs again. Make him aware of the punishment or disciplinary actions that would be implemented if he repeats or turns back to unhealthy habits. Be supportive ? strengthen your relationship
Get involved with your kid's life. Show love and support to make him understand that you are concerned about him. This establishes a strong relationship. It also makes your kid respond to you in a positive way. Your kid will follow your words and try to quit unhealthy habits. Talk about drugs and their harmful effects
Kids who abuse drugs do not bother about their harmful effects. They may or may not know the effects of drug abuse. So, make them understand the effects of substance abuse on their personal, educational and social life. Explain the long-term health effects associated with substance abuse. Give real life examples of your friends or neighbors who experienced the dreadful effects of illicit drug usage. Encourage healthy habits
Encourage your kid to practice healthy lifestyle. Include regular exercises like jogging or walking in his daily routine. Find his interests and engage them in physical activities like sports, dancing or yoga. Also make sure that he takes nutritional diet. Making your kid get used to these habits may take some time. But it is necessary as it improves your kid's health greatly. Take professional help if necessary
If necessary, consult healthcare professionals to get expert advice. Their effective counseling encourages your child to stop abusing alcohol or other drugs. They offer tips to stay away from unhealthy habits. Their counseling helps your kid manage stress and peer pressure. Don't get worried if your kid is already in the trap of substance abuse. Recall the saying, 'it's better late than never' and follow the above mentioned guidelines to help your kid stay away from unhealthy habits.
| About Author Nate Rodney : | |
Drug alcohol test is an online store offering quick, easy to use and FDA approved home drug test kits at guaranteed low prices. Our marijuana drug test detects the presence of THC metabolite in human urine. It is available in form of single-panel or multi-panel test kits or integrated E-Z drug test cups.
|
|
Article Source:?http://www.BharatBhasha.com
Article Url: http://www.bharatbhasha.com/health.php/318721Article Added on Friday, August 26, 2011
| Other Articles by Nate Rodney | | ?Simple Ways to Get Out of Unhealthy Habits
Many people today are suffering from unhealthy habits such as smoking, alcohol or illegal substance abuse. Unhealthy habits often result in health related issues. They can also negatively impact professional, social and economic well-being of an individual. Being aware of the harmful effects of unhealthy habits, many people are continuing with them assuming that getting out of these habits is very difficult. Some even think that it is impossible. In this article, we have mentioned some simple... ?Benefits of Quitting Unhealthy Habits
You will be surprised to know that thousands of people are losing their precious lives unable to quit unhealthy habits such as smoking, alcohol or substance abuse each year. You don?t want to be one of them. Do you?
?The best time to correct a bad habit is immediately, before it becomes established? said a famous author. If you don?t quit, it takes no time for a bad habit to become an addiction. Yes, it is painful to quit a habit. But remember, 'no pains - no gains'. If you are struggling... ?Know How to Get Rid of Unhealthy Habits
Major health concerns are often associated with unhealthy lifestyles. Many studies have already proved that substance abuse is causing many deaths throughout the world. Being aware of the devastating effects, many people are turning towards unhealthy habits like smoking, alcohol and illicit substance abuse. Many people are struggling to come out of these bad habits and destroying their valuable lives. Here we will learn some simple techniques to get rid of unhealthy habits.
Don't assume... ?How to Stop Unhealthy Habits in Children
It is a known fact that it takes a great deal to break a habit. As habit is something which gives comfort, relaxes and calms the mind, it requires great determination to let it go. Especially in children, stopping bad habits demands entirely different approach. While planning to stop these bad habits, one should make sure that the child's psychology is also taken into consideration. If children are not handled properly in the process of ceasing their bad habits, they may suffer from severe... ?What Makes Kids Not Stop Bad Habits
Children, from toddlers to adolescents, are very much susceptible to bad habits. Some of the common bad habits in kids include, lashing out at others, disrespecting elders, biting nails, untidiness, sucking clothes, and drug abuse to be more severe. Breaking these habits is the toughest task ever, as children in their growth phase undergo many psychological changes, which makes them stubborn and reluctant to change. Therefore, before taking any measure to change these bad habits, one needs to... ?It s Never Too Late to Stop Your Bad Habits
Are your bad habits holding you back from enjoying the healthy and peaceful life? Do you think that you are in a position from where it is not possible to come out of your bad habits? Don?t worry, here is the good news. It is never too late to come out of your bad habits!
In order to come out of your bad habits, you will first need to understand the importance of establishing a healthy lifestyle and the common reasons that make people not stop bad habits.
Importance of establishing a... ?Help Your Friend Come Out of Unhealthy Habits
If you suspect that any of your friends is into these harmful habits, here are few things you need to follow to help your friend come out of them.
Find the signs of alcohol or substance abuse
Observe the signs of alcohol or substance abuse in your friend. Check for behavioral changes like frequent absences from college or office, engaging in parties frequently, changing friendships and hanging out with drug abusing friends; neglecting favorite hobbies and interests; often involving in... ?Know How to Steer Your Kids Away from Substance Abuse during their Teenage Years
Substance abuse among youth has become a serious concern for parents these days. The major challenge for them in these situations will be to distract and prevent their kids from getting addicted to illegal drugs or alcohol. Are you one among them worrying about your teen's health? It is obvious and mandatory for you as a parent to educate the teenager on the dangers of drug abuse. Read further to know how to keep your teens away from substance abuse.
Teens vulnerable to depression and... ?Avoid Bad Habits Instead of Quitting them After Starting
Bad habits are easy to acquire, but hard to get rid of. Many of us knowingly or unknowingly become victims to bad habits. These habits have very serious consequences and almost all of them are irreparable. Once you are addicted to bad habits, you are more likely to suffer from the ill effects associated with them. It is very difficult to get rid of these habits, how much ever hard you try particularly after a prolonged usage.
In this article, we will know about some of the commonly acquired... ?Guidelines for Teens to Stay Healthy
Teenage is a transitional period from boyhood to adulthood. During this period, teenagers undergo many physical and mental changes. For many, it marks the end of childhood and the beginning of a new life, free from rules and restrictions set by parents. At this age, they become independent and develop new habits and form new social circles.
Habits are hard to break and some can last for a lifetime. Habits formed during these years continue into adulthood and play a major role in formation... | | Click here to see More Articles by Nate Rodney |
| | Source: http://www.bharatbhasha.com/health.php/318721
michael caine war jeanne d arc zeppelin madison square garden highlander topaz
Ezine ready view